Finding the Right Therapist for YOU! As we explored in my previous blog post When is the Right Time to Start Therapy? the decision to start therapy is often a very thoughtful and difficult one. Part of that challenge is trying to imagine the therapeutic experience with a stranger and worrying about who you would choose to work with. Would they be able to help you? Who should I choose? There are thousands of therapists out there. Searching on Google or Psychology Today for "therapist" in your area will produce an overwhelming amount of websites and names. So who do you pick? I want to help you by providing you with some tools in this post that can help you narrow down your options and decrease the anxiety that goes into making this decision. Questions to ask when searching for your ideal therapist What are you seeking therapy for? People seek out therapy for a multitude of reasons and for each of those reasons there are specialists out there. Narrow your